Cognitive Behavior Therapy (CBT) is a widely used mental health technique that helps patients spot and adjust unhelpful thoughts and reactions. It's based on the idea that our feelings are directly influenced by the way we think events, rather than the situations themselves. In other copyright, CBT provides practical tools and techniques to challen

Pursuing Cognitive Behavioral Therapy (CBT) certification is a rewarding journey for individuals passionate about supporting others in their mental health path. This rigorous certification program equips aspiring therapists with the skills to effectively apply CBT techniques. Through a blend of classroom learning and experiential training, particip